Physiyoga: physical therapy principles meet mindful movement

Shoulder Recovery

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35:51
Emily Giovine
Level 1, 2
Mobility
Physiyoga Forearm Stand Part 1: Free the Upper Back!
50:10
Emily Giovine
Level 2
Live Class Recording: Get Strong & Stable in Side Plank
Giulia Pline
Level 1
Flow
Shoulder Therapeutic Flow
Giulia Pline
Level 2
Flow
Shoulder Therapeutic Flow
Giulia Pline
Level 2
Snack
Shoulder Therapy: Dynamic Stability
Giulia Pline
Level 2
Snack
Shoulder Therapy: Building Strength
Giulia Pline
Level 1
Snack
Shoulder Therapeutic Snack: Tools to Support Shoulder Pain
Giulia Pline
Level 2
Snack
Shoulder Therapy: Wall Series for Mobility
Giulia Pline
Level 1
Snack
Shoulder Therapy: Supportive Techniques for Better Posture
Giulia Pline
Level 2
Snack
Shoulder Therapy: Stablize Your Shoulder Blades
17:33
Peiling Junek
Level 1
Snack
Shoulder Rotation & Mobility: Gomukhasana Arms
Giulia Pline
Level 2
Flow
Live Class Recording: Shoulder Mobility for Gomukasana
22:06
Kristina Clemons
Level 1, All
Snack
Shoulder Internal Rotation
31:54
Kristina Clemons
Level 1
Flow
Gentle Intro to Arm and Shoulder Strength
1:06:33
Kristina Clemons
Level 3
Flow
Crow Flow!
32:27
Giulia Pline
Level 1
Flow
Gentle Shoulder Flexion Flow
37:59
Giulia Pline
Level 2
Flow
Resistance Flow for Shoulder Strength & Mobility
41:13
Giulia Pline
Level 2
Flow
Dynamic Shoulder Flexion Strength
14:07
Giulia Pline
Level All
Foundation
Shoulder Flexion: Learning the Foundations
0
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