Peiling Junek
Yoga Teacher

I came to yoga in January 2009 as a skeptic of the discipline, compelled to the mat by the prodding of an older sibling and a great New Year’s deal on classes. It didn’t take long for me to recognize the many benefits of yoga on body, mind and spirit. Four years later, completed a 200-hr RYT training at Kula Yoga Project in NYC under the direction of Nikki Vilella and Schuyler Grant. I then completed further studies with Threes Physiyoga Method (2015) and Iyengar teacher Nikki Costello (2016).

This breadth of training allows me to teach a creative, challenging, alignment-based vinyasa flow, as well as slower-paced sequences targeting specific needs (pregnancy, injuries, pre-existing conditions, etc.) to a wide variety of students. I believe that yoga is an invaluable and versatile practice that can transform and ground us through all phases of life. My goal as a teacher is to provide a safe space for students to explore their evolving yoga practices. 

Peiling's Programs
Working From Home Unwind: Part 2, The Lower Body
Peiling Junek
6 Weeks
Working From Home Unwind: Part 1
Peiling Junek
6 Weeks
Peiling's Classes
17:33
Peiling Junek
Level 1
Snack
Shoulder Mobility: Gomukhasana Exploration
43:36
Peiling Junek
Building a Better Bakasana (Crow Pose)
16:02
Peiling Junek
Level 1
Snack
Mom Circuit: Move Your Cranky Hips
15:53
Peiling Junek
Level 1
Snack
Mom circuit: Upper Body Release for Holding Babies
54:46
Peiling Junek
Level 3
Flow
Strong and Stable Standing Balance Flow
47:00
Peiling Junek
Level 2
Flow
Integrate the Hips in Standing Balance Poses
24:16
Peiling Junek
Level 2
Flow
Explore Pelvic Awareness in Lunges
19:32
Peiling Junek
Level 1
Flow
Neutral Pelvis Mellow Flow
23:34
Peiling Junek
Level 1, All
Snack
Lower Body Release & Stretch
12:44
Peiling Junek
Level 1, All
Foundation
The Neutral Pelvic Girdle
1:03:07
Peiling Junek
Level 3
Flow
3-D Spinal Mobility Flow
40:30
Peiling Junek
Level 1
Flow
Spinal Mobility : Flexion + Extension
23:26
Peiling Junek
Level All
Snack
Upper Body Release & Stretch
52:54
Peiling Junek
Level 2
Flow
Core Connection: Rotational Flow
20:18
Peiling Junek
Level All
Foundation
Desk Yoga: Stacked Spine
52:47
Peiling Junek
Level 2
Flow
Sidebending Sequence for Finding your Center
0
0
Your Cart
Your cart is emptyReturn to Shop
Apply Coupon

TPM uses cookies that are used solely by us or by third parties who act only on our instructions or on our behalf. These types of cookies are used for our own analysis of our own site, or to provide functionality specific to the account holder.