Peiling Junek
Peiling Junek
Yoga Teacher

I came to yoga in January 2009 as a skeptic of the discipline, compelled to the mat by the prodding of an older sibling and a great New Year’s deal on classes. It didn’t take long for me to recognize the many benefits of yoga on body, mind and spirit. Four years later, completed a 200-hr RYT training at Kula Yoga Project in NYC under the direction of Nikki Vilella and Schuyler Grant. I then completed further studies with Threes Physiyoga Method (2015) and Iyengar teacher Nikki Costello (2016).

This breadth of training allows me to teach a creative, challenging, alignment-based vinyasa flow, as well as slower-paced sequences targeting specific needs (pregnancy, injuries, pre-existing conditions, etc.) to a wide variety of students. I believe that yoga is an invaluable and versatile practice that can transform and ground us through all phases of life. My goal as a teacher is to provide a safe space for students to explore their evolving yoga practices. 

Peiling's Programs
Working From Home Unwind: Part 2, The Lower Body
Working From Home Unwind: Part 2, The Lower Body
Peiling Junek
6 Weeks
Working From Home Unwind: Part 1
Working From Home Unwind: Part 1
Peiling Junek
6 Weeks
Peiling's Classes
Strong and Stable Standing Balance Flow
Peiling Junek

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Level 3
Integrate the Hips in Standing Balance Poses
Peiling Junek

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Level 2
Explore Pelvic Awareness in Lunges
Peiling Junek

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Level 2
Neutral Pelvis Mellow Flow
Peiling Junek

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Level 1
Lower Body Release & Stretch
Peiling Junek

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Level 1, All
The Neutral Pelvic Girdle
Peiling Junek

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Level 1, All
3-D Spinal Mobility Flow
Peiling Junek

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Level 3
1:03:07
Spinal Mobility : Flexion + Extension
Peiling Junek

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Level 1
40:30
Upper Body Release & Stretch
Peiling Junek

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Level All
23:26
Core Connection: Rotational Flow
Peiling Junek

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Level 2
52:54
Desk Yoga: Stacked Spine
Peiling Junek

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Level All
20:18
Sidebending Sequence for Finding your Center
Peiling Junek

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Level 2
52:47
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