For Everyone: Online studio for a whole person approach to movement, injury recovery, and longevity
For Movement Professionals: Education for yoga teachers, clinicians, and beyond, Threes Advanced Professional training each fall
YOU LOVE PRACTICING YOGA, but can’t find classes or experienced teachers that offer what your body needs at the pace and level that benefit you
You are a MOVEMENT PROFESSIONAL and still have questions about: anatomy, mechanics, poses, how the body works from a PT perspective
You are DEALING WITH AN INJURY and looking for supportive ways to move and recover from a whole person, evidence based perspectiveÂ
You’re a MOVEMENT TEACHER looking to level up your knowledge + gain inspiration, understanding, and immediately usable skills to set yourself apart
Integrating yoga with PT paves the way to mitigating injury, speeding up recovery time, and sustaining healthy movement patterns for longevity. In our online studio, you’ll find functional movement, smart strengthening, mobility practices, stress reduction, injury/pain support, and more. We teach versatile movement, mind/body connection, and science backed tips & techniques for creating more balance in your body and in life.
The online studio is for everyone – join us!
Threes is grounded in science for a lifetime of movement and mind/body/spirit connection
We teach nervous system regulation as the crucial 1st step toward healing, learning, and recovery
We’re here to support you when things go wrong AND provide practices to build/maintain long term resilience
Invest in your expertise and enhance your clinical understanding of the whole body through our Advanced Teacher Training, Certifications, and Continuing Education.Â
Learning foundational movement science is ESSENTIAL to opening a whole new world of understanding and integration for how you observe movement, learn to connect the whole body, and find your individual voice as a teacher for a comprehensive approach to movement and life
The breadth of knowledge in this training will give you a new sense of POSSIBILITY and FREEDOM to set yourself apart, elevate your status as a movement professional, and give you the confidence to deliver tools that lead to transformational movement experiences
Taught with the utmost INTEGRITY, ORGANIZATION, and EXPERTISE, this training was designed by our team of physical therapists + yoga teachers, providing a multitude of perspectives for individualized mentoring to empower you and customize your learning experience
SIGN UP HERE to join the education specific email list and receive news about upcoming learning opportunities, free offerings, and updates on the next Advanced Training program.
