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Linking the Science of Physical Therapy with the Intuitive Teachings of Yoga

Bring mind, body, and spirit into harmony by applying physical therapy principles to your yoga practice.

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Advanced Yoga Teacher Training 

This multimodal program provides a strong working knowledge of the Threes Physiyoga Method and the tools to teach people how to integrate its principles into their lives on and off  the mat. 

Physical Therapy Certification

TPM’s advanced certification PT course delivers 14 hours of practical learning – including case studies, a comprehensive movement assessment tool, therapeutic techniques, and yoga sequencing.

Wellbeing is the harmony of mind, body, and spirit.

Blending the science of movement with intuitive teachings of yoga, we focus on overall health. Our method is rooted in understanding the connection between the inner systems of body and spirit.

Meet Our Instructors

Learn how to train your brain to optimize your body’s various operating systems—muscles, nerves, joints, connective tissue—so that they work together as one.

Kelly Love
Kelly Love
Yoga Teacher, E-RYT 500, Pilates Teacher
Peiling Junek
Peiling Junek
Yoga Teacher
Kristina Clemons
Kristina Clemons
Yoga Teacher
Emily Giovine
Emily Giovine
Yoga Teacher
Amber Gregory
Amber Gregory
Yoga Teacher
Marisa Sako
Marisa Sako
Yoga Teacher
Deborah Singer Livingston, DPT
Deborah Singer Livingston, DPT
Physical Therapist, Yoga Teacher
Brian Roy Garland
Brian Roy Garland
Physical Therapist, Yoga Teacher
Giulia Pline
Giulia Pline
Yoga Teacher
Cara Ann Senicola, DPT
Cara Ann Senicola, DPT
Physical Therapist, Yoga Teacher
Emily Tomlinson, DPT
Emily Tomlinson, DPT
Physical Therapist, Yoga Teacher, DPT
Diana Zotos Florio
Diana Zotos Florio
Physical Therapist, Yoga Teacher
Education Team

Support Focus

Integration + Equilibrium

Mindfulness practices to help you develop and maintain your mind-body-spirit connection

 

Longevity

Movement and supportive practices to reduce the risk of injury and proactively encourage optimal health

 

Performance

Train your brain to optimize your physical and mental functioning/capabilities/potential

 

Parenting

Prenatal and postpartum assistance, plus resources for couples, individuals, and families

 

Recovery

Programming designed to progress those dealing with injuries toward movement freedom, efficiency and comfort

Type

Snack
Short introductory tutorials to TPM topics

 

Foundation
All-level classes that focus on the fundamentals

 

Flow
Asana movement classes that come in three levels: 1, 2, and 3

Level

1

Simple, primarily bodyweight, movements with detailed explanations, form cues, and suggestions for modifications

 

2

More resistance-based movements that introduce instability and balance challenges with less reliance on form cues

 

3

Complex exercises that recruit multiple muscle groups at once, increased resistance, and a focus on building strength and endurance; minimal form cues

Length (min)

Body Area

Support Focus

Integration + Equilibrium

Mindfulness practices to help you develop and maintain your mind-body-spirit connection

 

Longevity

Movement and supportive practices to reduce the risk of injury and proactively encourage optimal health

 

Performance

Train your brain to optimize your physical and mental functioning/capabilities/potential

 

Parenting

Prenatal and postpartum assistance, plus resources for couples, individuals, and families

 

Recovery

Programming designed to progress those dealing with injuries toward movement freedom, efficiency and comfort

Select

Type

Snack
Short introductory tutorials to TPM topics

 

Foundation
All-level classes that focus on the fundamentals

 

Flow
Asana movement classes that come in three levels: 1, 2, and 3

Select

Level

1

Simple, primarily bodyweight, movements with detailed explanations, form cues, and suggestions for modifications

 

2

More resistance-based movements that introduce instability and balance challenges with less reliance on form cues

 

3

Complex exercises that recruit multiple muscle groups at once, increased resistance, and a focus on building strength and endurance; minimal form cues

Select

Length (min)

Select

Body Area

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