Modern Movement.

Made Smarter.

Your trusted resource for body/mind/spirit synthesis of physical therapy and yoga.

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Threes Physiyoga Method provides knowledge and tools to those exploring the connections of mind, body, and spirit through the integration of physical therapy and yoga. Teachers, practitioners and learners alike are inspired to achieve their full potential in health and wellness.









Learn to align and strengthen a specific area of your body through a progressive, six-part training series.

Live Classes


Practice alongside Threes’ global community in real time with one of its certified instructors.

Mini Courses


Level up your practice with an extended class taught by a Threes certified instructor.

Health Care Providers

Interested in introducing the Threes Physiyoga Method to your hospital, clinic, or private practice?
Great! We’ve got you. Please email us via the button below for more information.

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