Physical Therapy Principles Meet Mindful Movement

Combine the best of physical therapy principles and movement on your own terms

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All-Inclusive

$444
$360

Annually

7-DAY FREE TRIAL

All-Inclusive

$37

Monthly

7-DAY FREE TRIAL

À la Carte

Programs

$77
Each

Learn to align and strengthen a specific area of your body through a progressive, six-part training series.

PROGRAMS

Live Classes

$23
Each

Practice alongside Threes’ global community in real time with one of its certified instructors.

UPCOMING LIVE CLASSES

Health Care Providers

Interested in introducing the Threes Physiyoga Method to your hospital, clinic, or private practice?
Great! We’ve got you. Please email us via the button below for more information.

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Rooted in the principles of physical therapy and mindful movement, Threes Physiyoga intentionally integrates science-informed foundations with a personalized wellness practice to optimize well-being, reduce the risk of injury, and support recovery.

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