Physiyoga: physical therapy principles meet mindful movement

Kelly Love
Yoga Teacher, Pilates Teacher

My wellness journey began 25 years ago, when I earned my Group Exercise certification as a means to supplement my income as a single mom.  Working full time in the banking industry, I taught at our corporate fitness center and local YMCA’s before stumbling into my first yoga class.

Upon completion of a 200-hour yoga certification in Philadelphia, I completed my pilates mat and apparatus training.  In love with how the two disciplines complemented each other, I began teaching “yoga-lates” flow classes long before I understood the functional benefits this blended class offered!

A lover of learning, I traveled to NYC and San Francisco to learn from Dharma Mittra, Shiva Rea, and others before I found Kula Yoga Project and Jason Crandell.  Fascinated with anatomy and the way in which the body was designed to move, I completed my 500-hour yoga certification with Jason, studied with Nikki Vilella, completed the advanced TPM training and developed and led my own 200-hour yoga program and barre certifications in Philadelphia. 

My classes draw from my breadth of training and experience teaching other disciplines to offer a well-rounded practice that is exploratory and educational, challenging and accessible. Outside of the classroom, I love to cook and spend time with my husband road tripping with our pup Lucas.

 

Kelly 's Programs
Core Centric Movement Principles
Kelly Love
6 Weeks
Kelly 's Classes
21:02
Kelly Love
Level 1
Flow
Short, Stretchy Flow
24:41
Kelly Love
Level 2
Flow
Total Body Vinyasa
37:03
Kelly Love
Level 2
Flow
Yoga-lates: Side Body & Rotation
51:03
Kelly Love
Level 2
Live Class Recording: Pilates Teaser for Core, Back & Hip Strength
33:37
Kelly Love
Level 2
Flow
Yogalates Elixir for the Core and Hips
10:45
Kelly Love
Level 1
Flow
Movement to Energize During Your Workday
12:02
Kelly Love
Level 1
Flow
Yoga at your Desk: Refresh & Revitalize
13:14
Kelly Love
Level 1
Snack
Desk Yoga: Low Back & Hip Release
43:36
Kelly Love
Live Class Recording: Yoga + Pilates for a Strong & Mobile Spine
46:51
Kelly Love
Level 2
Live Class Recording: Yoga-lates
14:23
Kelly Love
Level 1
Flow
Desk Yoga: Spinal Mobility for Stiff Backs
18:00
Kelly Love
Level 1
Snack
Forward Head Posture Be GONE!
13:21
Kelly Love
Level 1
Snack
Workday Neck Release
47:53
Kelly Love
Level 2
Flow
360° Core Activation
40:12
Kelly Love
Level 1
Flow
Abdominal Support for Full Body Movement
25:30
Kelly Love
Level 1
Flow
Back and Core Strength
37:36
Kelly Love
Level 1
Flow
All about the Obliques: Side Body Strength
31:49
Kelly Love
Level 1
Flow
Slow and Steady Core Strength
44:26
Kelly Love
Level 1
Foundation
Introduction to Core Principles
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