Giulia Pline
Giulia Pline
Yoga Teacher

I began studying and practicing yoga to supplement my dance training during my time as a BFA dance major at The Boston Conservatory. Yoga became a natural extension of dance for me, providing a different path to discover more about myself. Fast forward a few years and injuries later, I expanded how I view and teach yoga through my pursuit of extensive studies in movement and kinesiology, anatomy, physiology and biomechanics. I no longer dance professionally, but I still infuse its knowledge, detail, somatic awareness and passion into my work as a yoga teacher.

My desire to grow my teaching through greater knowledge and understanding of movement, training and the body led me to complete multiple courses with Threes Physiyoga Method, Kula Yoga Project, Gary Ward’s AiM, Functional Anatomy Seminars, PRI, DNS and ELDOA.  

My teaching integrates yoga and pranayama (breathing), with corrective exercise, functional mobility work and knowledge from the physical therapy world. Working this way helps evolve, inspire and expand our movement and breath vocabulary, sheds light on how we can create more efficiency and clarity within our own individual mechanics and helps us stay healthful, intentional, curious and connected as practitioners, movers and humans.

Giulia's Programs
Hip Rotation Foundation
Hip Rotation Foundation
Giulia Pline
3 Weeks
Optimizing Your Shoulder Mobility & Strength
Optimizing Your Shoulder Mobility & Strength
Giulia Pline
6 Weeks
Giulia's Classes
Hip Internal Rotation: strength and mobility flow
Giulia Pline

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Level 2
42:39
Hip External Rotation Mobility & Strength Flow
Giulia Pline

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Level 2
44:43
Shoulder Flexion Gentle Flow
Giulia Pline

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Level 1
32:27
Resistance Flow for Shoulder Strength & Mobility
Giulia Pline

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Level 2
37:59
Shoulder Flexion for Dynamic Strength
Giulia Pline

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Level 2
41:13
Advanced flow for Shoulder Strength & Mobility
Giulia Pline

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Level 3
47:21
Shoulder Flexion: Mobility & Strength
Giulia Pline

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Level All
14:07
Fundamentals of Shoulder Flexion
Giulia Pline

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Level All
15:40
Rotation Foundation: The Basics of Leg Internal and External Rotation
Giulia Pline

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Level All
23:00
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