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Emily Giovine
Emily Giovine
Yoga Teacher

I am a dancer and yoga teacher, having received my RYT-500 certification from Alison West at Yoga Union in New York City. I’ve taught group classes at Kula Yoga, Equinox, Sky Ting, and Bend and Bloom in NYC, and my teaching style is influenced by the creativity of my dance training, as well as my continued studies in Iyengar Yoga with Nikki Costello and Genny Kapuler.  

After completing the Threes Physiyoga advanced teacher training program, I felt inspired to pursue my doctorate in physical therapy. My physiyoga classes are truly a place where science and mindfulness meet, and they are frequently inspired by Jill Miller and the Roll Out Method.  

Outside of teaching, I’m also an active member in the Dharma Punx meditation community with Josh Korda and studied virtually with Tara Brach.  

Emily's Programs
Increasing Wrist Flexibility & Strength
Increasing Wrist Flexibility & Strength
Emily Giovine
6 Weeks
Emily's Classes
Everyday Vinyasa
Emily Giovine

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Level 2
43:25
Full Body Conditioning
Emily Giovine

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Level 3
30:58
Post Travel Mobility
Emily Giovine

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Level 2
37:36
Conditioning for Standing Balance
Emily Giovine

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Level 1
41:00
Axial Extension Flow
Emily Giovine

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Level 2
14:51
Chair Flow for a Long Spine
Emily Giovine

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Level 2
39:53
Standing Balance Flow
Emily Giovine

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Level 3
52:48
Dynamic Hip Stretch
Emily Giovine

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Level 2
26:27
Preparing the Feet for Balancing
Emily Giovine

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Level 1
19:30
Foundations of Thoracic Mobility
Emily Giovine

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Level 1
12:07
Thoracic Mobility Flow
Emily Giovine

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Level 2
59:33
Banded Thoracic Spine Flow
Emily Giovine

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Level 3
57:26
Thoracic Mobility and Rotation
Emily Giovine

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Level 1, All
19:11
Finding Freedom in the Thoracic Spine
Emily Giovine

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Level 1
39:34
Soothing Flow: Linking Breath with Movement
Emily Giovine

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Level 2
43:21
Energizing Breath Work
Emily Giovine

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Level 2
12:48
Releasing Accessory Muscles of Breathing
Emily Giovine

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Level 1, All
15:14
Alternate Nostril Breathing
Emily Giovine

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Level 1
10:38
Restorative 3 part breathing
Emily Giovine

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Level All
15:37
Breath with 3 Dimensional Rib Expansion
Emily Giovine

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Level All
21:46
MIndful Hand Weight-Bearing
Emily Giovine

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Level 2
43:38
Resistance Flow for Hands & Wrists
Emily Giovine

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Level 2
24:41
Wrist Prep for Arm Balances
Emily Giovine

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Level 3
52:38
Anatomy Overview of Wrist & Hand Function
Emily Giovine

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Level All
9:33
Hands & Forearms Tension Release
Emily Giovine

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Level All
21:19
Introduction to Hand & Wrist Weight-Bearing
Emily Giovine

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Level 1
26:24
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