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Cara Ann Senicola, DPT
Cara Ann Senicola, DPT
Physical Therapist, Yoga Teacher

I'm an avid runner, dog lover, and board-certified clinical specialist in orthopedics whose been a licensed physical therapist since 2007. I'm also a clinical supervisor at the Hospital for Special Surgery in New York City.

I fell in love with yoga in 2010 and was immediately fascinated by the ease with which yoga teachers could cue their students to move their bodies. I completed m yoga teacher training at Kula Yoga Project in early 2015 and continue to utilize yoga as a means of better assisting and teaching my patients in my physical therapy practice. A self-proclaimed anatomy nerd, I graduated from Boston University with a doctorate in physical therapy and am currently working on her manual therapy certification.

Cara Ann's Classes
Core Connection Full-Body Flow
Cara Ann Senicola, DPT

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Level 2
30:01
Gentle Flow for Finding Knee, Glute & Foot Connection
Cara Ann Senicola, DPT

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Level 1
33:24
Knee Flexion & Extension Flow
Cara Ann Senicola, DPT

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Level 2
29:09
Resistance Flow for Glute & Knee Health
Cara Ann Senicola, DPT

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Level 3
59:04
Understanding Lower-Body Alignment for Knee Health
Cara Ann Senicola, DPT

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Level All
8:46
Quick flow for Core, Hip & Knee Support
Cara Ann Senicola, DPT

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Level All
13:24
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