Mini Loop Resistance Band

FILTER BY:

Favorite

Relief for Tight Hips: a 3 Pronged Approach

52:21

Emily Giovine

Level 2

Flow

Favorite

Physiyoga Forearm Stand Part 2: Flow

35:51

Emily Giovine

Level 1, 2

Mobility

Favorite

Physiyoga Forearm Stand Part 1: Free the Upper Back!

Favorite

Happier Hamstrings: Healing Tendinopathy

1:06:38

Marisa Sako

Level 1

Flow

Favorite

Hamstring Tendinopothy: Early Recovery

54:18

Giulia Pline

Level 2

Favorite

Live Class Recording: Psoas Soother

38:33

Cara Ann Senicola

Level 2

Flow

Favorite

Prenatal Hard-Core 1

54:10

Marisa Sako

Level 2

Favorite

Live Class Recording: Let's Get Gluteal

47:15

Diana Zotos Florio

Level 2

Favorite

Live Class Recording: Building a Better Chaturanga/Push-up

50:10

Emily Giovine

Level 2

Favorite

Live Class Recording: Get Strong & Stable in Side Plank

44:20

Kristina Clemons

Level 2

Favorite

Live Class Recording: Lower Body Strength & Conditioning

52:38

Giulia Pline

Level 2

Favorite

Live Class Recording: Hip & Pelvis Mobility and Stability

52:53

Marisa Sako

Level 2

Favorite

Live Class Recording: Stretch & Strengthen Your Waist

49:13

Diana Zotos Florio

Level 2

Favorite

Live Class Recording: Conditioning & Yoga for Core Activation

Diana Zotos Florio

Level 2

Flow

Favorite

Hip Therapeutic Flow 2

Cara Ann Senicola

Level 2

Snack

Favorite

Hip Therapeutic Snack: Core, Hip Flexion, Glute Strength

Diana Zotos Florio

Level 2

Snack

Favorite

Hip Therapy: Mobility & Stability Snack

Cara Ann Senicola

Level 1

Snack

Favorite

Hip Therapeutic Snack: Core, Low Back & Hip Differentiation

Giulia Pline

Level 2

Snack

Favorite

Shoulder Therapy: Dynamic Stability

Giulia Pline

Level 1

Snack

Favorite

Shoulder Therapy: Supportive Techniques for Better Posture

Favorite

Tune Your Body for Ski Season

1:15:39

Amber Gregory

Level 2

Flow

Favorite

Snowboarding Off Day

48:12

Giulia Pline

Level 2

Strength

Favorite

Pre-Season Ski Conditioning

35:41

Giulia Pline

Level 2

Strength

Favorite

Pre-Season Snowboard Conditioning

16:21

Giulia Pline

Level 3

Strength

Favorite

Short & Spicy Strength Circuit: Upper Body and Core

28:44

Giulia Pline

Level 3

Strength

Favorite

Short & Spicy Strength Circuit: Lower Body & Core

Diana Zotos Florio

Level 2

Flow

Favorite

Live Class Recording: Glute, Hamstring & Back Strength

Favorite

Plantar Fascia Foot Fix: Building the Foot-Hip-Core Connection

29:52

Giulia Pline

Level 2

Mobility

Favorite

Inner Arch to Glute Connection

30:58

Emily Giovine

Level 3

Flow + Strength

Favorite

Full Body Conditioning

41:00

Emily Giovine

Level 1

Flow

Favorite

Conditioning for Standing Balance

52:48

Emily Giovine

Level 3

Flow

Favorite

Standing Balance Flow

Favorite

Core Restoration Program: Module 3: Awareness and Strength

34:04

Giulia Pline

Level 1, All

Foundation

Favorite

Finding Your Feet: The Arches, Tripod & Big Toes

36:17

Giulia Pline

Level 3

Strength

Favorite

Banded Strength: Glutes

56:03

Marisa Sako

Level 2

Flow

Favorite

Build a Better Squat

51:54

Kristina Clemons

Level 3

Flow

Favorite

Feet to Hips Lower Body Wake Up

41:13

Giulia Pline

Level 2

Flow

Favorite

Dynamic Shoulder Flexion Strength

47:21

Giulia Pline

Level 3

Flow

Favorite

Advanced Flow for Shoulder Strength & Mobility

Physiyoga: physical therapy principles meet mindful movement

Mini Loop Resistance Band

FILTER BY:

THREES PHYSIYOGA

MORE INFO

TPM uses cookies that are used solely by us or by third parties who act only on our instructions or on our behalf. These types of cookies are used for our own analysis of our own site, or to provide functionality specific to the account holder.