Physiyoga: physical therapy principles meet mindful movement

Mini Loop Resistance Band

FILTER BY:

Favorite
Psoas Soother
38:33
Cara Ann Senicola
Level 2
Flow
Favorite
Prenatal Hard-Core 1
54:10
Marisa Sako
Level 2
Favorite
Live Class Recording: Let's Get Gluteal
47:15
Diana Zotos Florio
Level 2
Favorite
Live Class Recording: Building a Better Chaturanga/Push-up
50:10
Emily Giovine
Level 2
Favorite
Live Class Recording: Build a Better Side Plank
44:20
Kristina Clemons
Level 2
Favorite
Live Class Recording: Glutes, Hammies & Quads, Oh My!
52:38
Giulia Pline
Level 2
Favorite
Live Class Recording: Free the Pelvis
52:53
Marisa Sako
Level 2
Favorite
Live Class Recording: The Side Show
49:13
Diana Zotos Florio
Level 2
Favorite
Live Class Recording: Condition then Move: Core
Diana Zotos Florio
Level 2
Flow
Favorite
Hip Therapeutic Flow
Cara Ann Senicola
Level 2
Snack
Favorite
Hip Therapeutic Snack: Core Activation, Hip Flexion + Glute Strength
Diana Zotos Florio
Level 2
Snack
Favorite
Hip Therapeutic Snack: Flexion & Abduction
Cara Ann Senicola
Level 1
Snack
Favorite
Hip Therapeutic Snack: Core & Lumbo-Pelvic Differentiation
Giulia Pline
Level 2
Snack
Favorite
Shoulder Therapeutic Snack: Quadruped Scapula Stability
Giulia Pline
Level 1
Snack
Favorite
Shoulder Therapeutic Snack: Passive Pec Stretch & Posterior Shoulder Activation
Favorite
Tune Your Body for Ski Season
1:15:39
Amber Gregory
Level 2
Flow
Favorite
Snowboarding Off Day
48:12
Giulia Pline
Level 2
Strength
Favorite
Pre-Season Ski Conditioning
35:41
Giulia Pline
Level 2
Strength
Favorite
Pre-Season Snowboard Conditioning
16:21
Giulia Pline
Level 3
Strength
Favorite
Short & Spicy Strength Circuit: Upper Body and Core
28:44
Giulia Pline
Level 3
Strength
Favorite
Short & Spicy Strength Circuit: Lower Body & Core
Diana Zotos Florio
Level 2
Flow
Favorite
Building Functional Strength in the Back Body
Favorite
Plantar Fascia Foot Fix: Building the Foot-Hip-Core Connection
29:52
Giulia Pline
Level 2
Mobility
Favorite
Inner Arch to Glute Connection
30:58
Emily Giovine
Level 3
Flow + Strength
Favorite
Full Body Conditioning
41:00
Emily Giovine
Level 1
Flow
Favorite
Conditioning for Standing Balance
52:48
Emily Giovine
Level 3
Flow
Favorite
Standing Balance Flow
Favorite
Core Restoration Program: Module 3: Awareness and Strength
34:04
Giulia Pline
Level 1, All
Foundation
Favorite
Finding Your Feet: The Arches, Tripod & Big Toes
36:17
Giulia Pline
Level 3
Flow
Favorite
Banded Strength: Glutes
41:13
Giulia Pline
Level 2
Flow
Favorite
Dynamic Shoulder Flexion Strength
47:21
Giulia Pline
Level 3
Flow
Favorite
Advanced Flow for Shoulder Strength & Mobility
THREES PHYSIYOGA

Membership

Our Instructors

About

Yoga Teacher Training

Disclaimer

MORE INFO

Contact Us

Find a Physiyoga Teacher

Privacy Policy

Terms of Use

Sign up here for our newsletters for resources, classes, education and Threes updates!

© Threes Physiyoga Method 2022

0
0
Your Cart
Your cart is emptyReturn to Shop
Continue Exploring
Apply Coupon

TPM uses cookies that are used solely by us or by third parties who act only on our instructions or on our behalf. These types of cookies are used for our own analysis of our own site, or to provide functionality specific to the account holder.

I ACCEPT