Long Resistance Band or Strap

FILTER BY:

13:05
Diana Zotos Florio
Level 1
Foundation
Favorite
Build Your Foundation: Core Breathwork
Giulia Pline
Level 1
Snack
Favorite
Shoulder Therapeutic Snack: Tools to Support Shoulder Pain
18:00
Kelly Love
Level 1
Snack
Favorite
Forward Head Posture Be GONE!
Diana Zotos Florio
Level 2
Flow
Favorite
Live Class Recording: Glute, Hamstring & Back Strength
Kristina Clemons
Level 2
Favorite
Live Class Recording: The Hip Class: Awareness, Strength + Activation
13:28
Kristina Clemons
Level 1
Foundation
Favorite
Basics of Inner and Outer Ankle Stability
47:54
Kristina Clemons
Level 2
Flow
Favorite
Neck Physiyoga for Awareness and Stability
34:49
Kristina Clemons
Level 1
Flow
Favorite
Slow and Steady Flow for Ankle Awareness
51:54
Kristina Clemons
Level 3
Flow
Favorite
Feet to Hips Lower Body Wake Up
43:21
Emily Giovine
Level 2
Flow
Favorite
Soothing Flow: Linking Breath with Movement
Artboard 21_3tpm-mark

Rooted in the principles of physical therapy and mindful movement, Threes Physiyoga intentionally integrates science-informed foundations with a personalized wellness practice to optimize well-being, reduce the risk of injury, and support recovery.

Sign up to stay in the know:

Sign up to stay in the know:

Youtube Instagram

Contact Us

Privacy Policy

Terms of Use

Disclaimer

© Threes Physiyoga Method 2023

0
0
Your Cart
Your cart is emptyReturn to Shop
Continue Exploring
Apply Coupon

TPM uses cookies that are used solely by us or by third parties who act only on our instructions or on our behalf. These types of cookies are used for our own analysis of our own site, or to provide functionality specific to the account holder.

I ACCEPT