Physiyoga: physical therapy principles meet mindful movement

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Cara Ann Senicola
Level 2
Snack
Hip Therapeutic Snack: Glute Strength Eccentric + Functional
Smart Strength : Hip Hinge
20:14
Diana Zotos Florio
Level 1
Foundation + Strength
What’s a Hip Hinge?!
17:55
Diana Zotos Florio
Level 1
Flow + Strength
Intro to Deadlifts
43:25
Kristina Clemons
Level 2
Flow + Strength
Upper Body Strength: Pushing and Pulling
26:55
Kristina Clemons
Level 1
Flow + Strength
Build Your Pushing Power
0
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