Physiyoga: physical therapy principles meet mindful movement

2 Blankets

FILTER BY:

Low Back Rescue and Resilience Tools
18:39
Kristina Clemons
Level All
Mindfulness
Body Scan Meditation for Relaxation & Stress Reduction
1:00:18
Emily Giovine
Level All
Live Class Recording: A Calming Practice for Crazy Times
58:47
Kristina Clemons
Level 2
Live Class Recording: Connect and De-Stress Flow
29:24
Kristina Clemons
Level 1
Flow
Low Impact Core Strengthening: Side Bends & Twists
42:39
Kristina Clemons
Level 2
Flow
Balanced Body Flow
16:33
Kristina Clemons
Level 1, All
Mindfulness + Restorative
Permission to Do Less Meditation
44:31
Kristina Clemons
Level 2, All
Flow
Gentle Feel Good Flow for the Spine: Side Body & Rotation
10:19
Kristina Clemons
Level 1
Breath Work + Mindfulness
Ujjayi Breath Technique for Calm & Focus
15:37
Emily Giovine
Level All
Breath Work + Snack
Restorative 3 Part Breathing
39:31
Kristina Clemons
Level 1, All
Mindfulness + Restorative
Restorative Yoga for a Balanced Back
0
0
Your Cart
Your cart is emptyReturn to Shop
Apply Coupon

TPM uses cookies that are used solely by us or by third parties who act only on our instructions or on our behalf. These types of cookies are used for our own analysis of our own site, or to provide functionality specific to the account holder.