Physiyoga: physical therapy principles meet mindful movement

Live Class Recordings

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54:18
Giulia Pline
Level 2
Live Class Recording: Psoas Soother
49:00
Peiling Junek
Level 2
Live Class Recording: Hip, Hip, Hooray!
51:12
Diana Zotos Florio
Level 2
Live Class Recording: Pelvic Floor Focused Flow
45:51
Level 2
Flow
Live Class Recording: What the Pec? Balancing the Shoulder Girdle
48:29
Emily Giovine
Level 2
Live Class Recording: Banded Flow- a Physiyoga Classic!
52:16
Kristina Clemons
Level 2
Live Class Recording: Bend & Stretch Your Way to More Easful Twists
54:10
Marisa Sako
Level 2
Live Class Recording: Let's Get Gluteal
57:27
Giulia Pline
Level 2
Live Class Recording: Tech Time Out
45:12
Peiling Junek
Level 2
Live Class Recording: Antidote to Car/Plane Travel
47:15
Diana Zotos Florio
Level 2
Live Class Recording: Building a Better Chaturanga/Push-up
51:03
Kelly Love
Level 2
Live Class Recording: Pilates Teaser for Core, Back & Hip Strength
50:10
Emily Giovine
Level 2
Live Class Recording: Get Strong & Stable in Side Plank
44:20
Kristina Clemons
Level 2
Live Class Recording: Lower Body Strength & Conditioning
52:38
Giulia Pline
Level 2
Live Class Recording: Hip & Pelvis Mobility and Stability
52:53
Marisa Sako
Level 2
Live Class Recording: Stretch & Strengthen Your Waist
1:00:18
Emily Giovine
Level All
Live Class Recording: A Calming Practice for Crazy Times
46:39
Peiling Junek
Level 2
Live Class Recording: Intro to Handstand: Putting the Pieces Together
43:36
Kelly Love
Live Class Recording: Yoga + Pilates for a Strong & Mobile Spine
49:13
Diana Zotos Florio
Level 2
Live Class Recording: Conditioning & Yoga for Core Activation
56:45
Marisa Sako
Level 2
Live Class Recording: Movement for Stiff Hips
59:08
Giulia Pline
Flow
Live Class Recording: New Year Flow
58:47
Kristina Clemons
Level 2
Live Class Recording: Connect and De-Stress Flow
46:51
Kelly Love
Level 2
Live Class Recording: Yoga-lates
44:32
Emily Giovine
Live Class Recording: Physiyoga for the Toes!
50:13
Giulia Pline
Flow
Live Class Recording: Let's Do the Twist
43:36
Peiling Junek
Live Class Recording: Crow Pose 101
59:41
Cara Ann Senicola
Live Class Recording: Post Turkey Day Movement Practice
45:29
Marisa Sako
Live Class Recording: Wristy Business (Building Wrist Strength)
1:06:43
Amber Gregory
Flow + Mindfulness
Live Class Recording: Upper Body Mobility Flow
Giulia Pline
Level 2
Flow
Live Class Recording: Shoulder Mobility for Gomukasana
Marisa Sako
Level 2
Flow
Live Class Recording: Feel Good Flow for Twisting & Rotation
Diana Zotos Florio
Level 2
Flow
Live Class Recording: Glute, Hamstring & Back Strength
Kristina Clemons
Level 2
Live Class Recording: The Hip Class: Awareness, Strength + Activation
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