Why This Mindset Coach Says Stress Can Be a Powerful Tool for Personal Growth

avi greenberg podcast episode

We founded Threes Physiyoga to build bridges between the different disciplines and communities within the healthcare and wellness continuum. We believe doing so best supports our overall wellbeing. And our podcast, The Body Puzzle, is the latest place where we’re putting these pieces together. Each episode includes insights from experts and specialists who will empower […]

Embracing the 3-Diaphragms Model of Breathing Can Improve Your Pelvic Floor Function

breathing impacts pelvic floor

We founded Threes Physiyoga to build bridges between the different disciplines and communities within the healthcare and wellness continuum. We believe doing so best supports our overall wellbeing. And our podcast, The Body Puzzle, is the latest place where we’re putting these pieces together. Each episode includes insights from experts and specialists who will empower […]

Demystifying the Male Pelvic Floor—Starting With Yes, Men Have One

We founded Threes Physiyoga to build bridges between the different disciplines and communities within the healthcare and wellness continuum. We believe doing so best supports our overall wellbeing. And our podcast, The Body Puzzle, is the latest place where we’re putting these pieces together. Each episode includes insights from experts and specialists who will empower […]

Common Signs Of Pelvic Floor Dysfunction, According to a Pelvic Health Specialist

common signs of pelvic floor disfunction

We founded Threes Physiyoga to build bridges between the different disciplines and communities within the healthcare and wellness continuum. We believe doing so best supports our overall wellbeing. And our podcast, The Body Puzzle, is the latest place where we’re putting these pieces together. Each episode includes insights from experts and specialists who will empower […]