Category: Podcast

Threes-Podcast-Final
The Embodiment Series: Demystifying Embodiment with Chelsea Carver, Licensed Mental Health Counselor, Yoga Teacher and Yoga Therapy Candidate
Chelsea shares her definition of embodiment and the value of guiding clients...
Alison West
The Breathing Techniques Yoga Union Founder Alison West Used During Her Covid-19 Recovery
We founded Threes Physiyoga to build bridges between the different disciplines and...
Tyler Tanaka podcast
The Breathing Techniques a Strength Coach Uses With His Clients to Optimize Their Performance
We founded Threes Physiyoga to build bridges between the different disciplines and...
julia o'shea podcast episode
The First Thing You Should Do When Starting a Breathwork Practice, According to a Respiratory Therapist
We founded Threes Physiyoga to build bridges between the different disciplines and...
avi greenberg podcast episode
Stress Can Be a Powerful Tool for Personal Growth, According to a Mindset Coach
We founded Threes Physiyoga to build bridges between the different disciplines and...
breathing impacts pelvic floor
Embracing the 3-Diaphragms Model of Breathing Can Improve Your Pelvic Floor Function
Emily Tomlinson •  
We founded Threes Physiyoga to build bridges between the different disciplines and...
benn-mcguinness-ooL_PvggBaE-unsplash
Demystifying the Male Pelvic Floor—Starting With Yes, Men Have One
Brian Roy Garland •  
We founded Threes Physiyoga to build bridges between the different disciplines and...
common signs of pelvic floor disfunction
Common Signs Of Pelvic Floor Dysfunction, According to a Pelvic Health Specialist
We founded Threes Physiyoga to build bridges between the different disciplines and...
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