Physiyoga: physical therapy principles meet mindful movement

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51:03
Kelly Love
Level 2
Live Class Recording: Pilates Teaser for Core, Back & Hip Strength
50:10
Emily Giovine
Level 2
Live Class Recording: Get Strong & Stable in Side Plank
49:13
Diana Zotos Florio
Level 2
Live Class Recording: Conditioning & Yoga for Core Activation
Core Centric Movement Principles
Plantar Fascia Foot Fix: Building the Foot-Hip-Core Connection
Unlocking Your Lumbo-Pelvic-Hip Complex
Accessing Your Feet for Better Balance
1:00:16
Amber Gregory
Level 2
Flow
Foot and Ankle Flexion & Extension
0
0
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