Physiyoga: physical therapy principles meet mindful movement

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44:20
Kristina Clemons
Level 2
Live Class Recording: Lower Body Strength & Conditioning
52:38
Giulia Pline
Level 2
Live Class Recording: Hip & Pelvis Mobility and Stability
49:13
Diana Zotos Florio
Level 2
Live Class Recording: Conditioning & Yoga for Core Activation
Smart Strength : Hip Hinge
Core Centric Movement Principles
Plantar Fascia Foot Fix: Building the Foot-Hip-Core Connection
23:14
Diana Zotos Florio
Level 2
Flow + Snack
Core Before You Move
10:03
Marisa Sako
Level All
Snack
Activating the Inner and Outer Hips
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