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Revolved Triangle Part 4
Duration
47:44
Instructor
Class Level: 2
Focus
Full Body
Equipment Required
Yoga Blocks

This challenging level 2 flow class builds towards Revolved Triangle pose by incorporating hamstring length, spinal twisting, hip stabilization, and 360° breath.

This class is great for:
Athletic Mobility  Athletic Strength  Mindfulness
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Rooted in the principles of physical therapy and mindful movement, Threes Physiyoga intentionally integrates science-informed foundations with a personalized wellness practice to optimize well-being, reduce the risk of injury, and support recovery.

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