fbpx
To access this content, you must purchase On Demand (Monthly), All-Inclusive (Monthly) or All-Inclusive (Annual).

Class Timeline

Support
Poses that offer passive support for the back
Restorative Yoga for a Balanced Back
LEVEL 1, All
Kristina Clemons
39:31
Equipment Required:
This series of poses feels great anytime, but is especially nice for back care. Travel around the torso with gentle twists, supported backbends, and child’s pose. Explore the quality of spaciousness in the body, breath, and mind.

This class is great for:

Support

Poses that offer passive support for the back
Also Recommended For You
3-D Spinal Mobility Flow
Peiling Junek

|

Level 3
1:03:07
A Way Back in to Your Practice
Marisa Sako

|

Level 2
44:34
Accessories to the Core
Kelly Love

|

Level 1
40:12
Advanced Core Strength Class: Kicking it Up on All 4's
Diana Zotos Florio

|

Level 3
7:50
Advanced Core Strength Class: Taking it Up a Notch, Forearm Plank Style
Diana Zotos Florio

|

Level 3
4:50
Advanced Core Strength: Back to your Back
Diana Zotos Florio

|

Level 2
8:58
Advanced Flow for Core Strength
Kristina Clemons

|

Level 3
1:02:42
Advanced flow for Shoulder Strength & Mobility
Giulia Pline

|

Level 3
47:21
Airplane Mode
Marisa Sako

|

Level 1
12:48
0
0
Your Cart
Your cart is emptyReturn to Shop
Apply Coupon

TPM uses cookies that are used solely by us or by third parties who act only on our instructions or on our behalf. These types of cookies are used for our own analysis of our own site, or to provide functionality specific to the account holder.