Using the foundation principles from the ‘Intro to the Core Principles’ class, we will add more complex movements and even explore coming out of our supine position to deepen your awareness of your body’s position in space.
TPM uses cookies that are used solely by us or by third parties who act only on our instructions or on our behalf. These types of cookies are used for our own analysis of our own site, or to provide functionality specific to the account holder.
