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Class Timeline

Mindful Realignment
Explore the Different Movements Available in the Thoracic Spine

Mindful Realignment

Explore the Different Movements Available in the Thoracic Spine
Foundations of Thoracic Mobility
LEVEL 1
Emily Giovine
12:07
Equipment Required:
Learn the fundamentals for applying the Threes Physiyoga Method to thoracic mobility and explore the mind-body connection that makes these movements possible.

This class is great for:

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