Class Timeline

Support
Technique That May Help Attend to Congestion in Lower Lungs
Finding a Productive Cough: Covid Support
Duration
2:38
Instructor
Emily Tomlinson
Class Level: All
Equipment Required
None
This is a simple tutorial on a technique to deepen your cough and help clear airways due to breathing changes that accompany Covid.
This class is great for:
Breathing Techniques  Covid Recovery

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