This easeful, full-body flow is intended to rid yourself of feelings of stiffness and stagnation that we often experience after long flights or road trips. The only prop you need is a towel, but a neatly folded sweater or pair of pants might work as well.
TPM uses cookies that are used solely by us or by third parties who act only on our instructions or on our behalf. These types of cookies are used for our own analysis of our own site, or to provide functionality specific to the account holder.