Physiyoga: physical therapy principles meet mindful movement
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Physiyoga Learning Center
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Live Offerings
Find a Physiyoga Teacher
Training FAQs
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Blog
Classes + Programs
Classes
Live
Programs
Instructors
Physiyoga Learning Center
Yoga Teacher Training
PT Continuing Education
Live Offerings
Find a Physiyoga Teacher
Training FAQs
Testimonials
Blog
Menu
Classes + Programs
Classes
Live
Programs
Instructors
Physiyoga Learning Center
Yoga Teacher Training
PT Continuing Education
Live Offerings
Find a Physiyoga Teacher
Training FAQs
Testimonials
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Live Class Recording: Antidote to Car/Plane Travel
Duration
45:12
Instructor
Peiling Junek
Class Level:
2
Equipment Required
Blanket
Yoga Blocks
Yoga Strap
This full-body flow focuses on counteracting the physical and mental stress from travel. Expect a lot of love for the hips, & shoulders.
This class is great for:
Athletic Mobility
General
Return to Yoga
7-Day Free Trial
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