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Class Timeline

Support
Use 3 Different Prop Set Ups for Full Wheel
3 Ways to Approach Full Wheel Pose
Duration
12:31
Instructor
Class Level: 2
A supplement to our complete full wheel physiyoga practice, this class breaks down 3 different set ups for this backbend. The props will help give an extra boost into the posture for those building strength. We also break down a wrist-friendly version in this tutorial.
This class is great for:
Athletic Mobility  Athletic Recovery

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